THE LAST GOODBYE

After 3 Bad Dates or 30 Bad Years, How to Close the Door, Stay Gone, and Set Yourself Up for A Great Relationship

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You Know Better. So Why Do You Keep Going Back?

This course is for anyone who knows the person they’re involved with – no matter how serious or new – isn’t right for them, but still feels the urge to give it another chance. Then another. And another. Even though you see it clearly, even though you’ve done the work, even though you know they can’t give you what you need — you keep getting pulled back into the same exhausting cycle.

  • You see the red flags clearly
  • You get the strength to walk away
  • You feel empowered and certain… for a while
  • Then the doubt creeps in
  • You romanticize the good times
  • You convince yourself that “maybe it wasn’t that bad”
  • You go back
  • Nothing has changed
  • You beat yourself up for going back
  • Repeat

But you can break the pattern.

This Course Is Your Bible for the Moments When You Feel Weak

If you find yourself caught in the painful cycle of leaving and going back to the same person, this course was made for you.

The Last Goodbye will help keep you on track when you’re:

  • Battling the urge to return
  • Questioning your choice
  • Fighting to stay gone for good

It’s a practical, step-by-step guide through the 8 emotional stages that come after leaving a relationship to keep you strong and focused.

You’ll learn exactly what to expect, when to expect it, and how to move through each stage without self-sabotaging or going back.

This course is about more than just walking away—it’s about staying gone.

What You'll Discover in Each Stage

Stage 1: The Clarity High – “This Time, It’s Different”

Why that rush of certainty and strength fades (and how to prepare for it so you don’t go back).

Stage 2: The Withdrawal – “Maybe I Made A Mistake”

How to stay strong when every cell screams "GO BACK.”

Stage 3: The Romanticization Phase – “But What If…”

How to stay grounded when the highlight reel starts playing.

Stage 4: The Loneliness Panic – “I’m Going to Die Alone”

How to breathe through the "forever alone" terror.

Stage 5: The Backslide Temptation – “Just One More Try”

Why the urge to return hits hardest right before breakthrough and the lies your brain tells you to justify going back.

Stage 6: The Relapse – “I Went Back and Now I Hate Myself”

Going back doesn't mean you're weak or broken. How to use your "failure" as rocket fuel for real change.

Stage 7: Building Authentic Self-Trust – “I Can Handle Whatever Comes”

The daily actions that rebuild your confidence from the inside out.

Stage 8: The New Normal – “I Trust That I’ve Changed”

How to trust that you've really, finally changed.

This Course Is For You If:

  • You find yourself going back to the same person even though they can’t meet your needs
  • You keep hoping that this time, they’ll be different
  • You’re a high-functioning person who has done self-work, can recognize unhealthy patterns, and even end relationships, but you keep going back
  • You’re successful in other areas of your life but struggle in love
  • You believe happiness is for everyone except you
  • You think you’re “too late” for love, which makes it hard to leave for good
  • You know what you should do, but you can’t seem to do it

This Course Is NOT For You If:

  • You’re currently in an abusive relationship (please reach out to appropriate resources)
  • You’re not interested in working on yourself or taking any accountability for your circumstance
  • You’re looking for someone to tell you to go back to your ex
  • You want a quick fix rather than sustainable change

What you get

8 Stage-Specific Video Modules

Each module is like having a personal guide by your side—walking you through exactly what you need in your current stage of healing.

No vague advice. No cookie-cutter tips. Just clear, grounded support rooted in psychology, nervous system regulation, and real-life experience.

You’ll get:

  • Practical, stage-specific guidance you can actually use—right now.
  • Somatic exercises to help your body catch up with what your mind already knows.
  • Lived wisdom that speaks directly to what you’re feeling. These aren’t just lessons—they’re lived experiences. Like having someone in your corner who’s already made it through.

8 Stage-Specific Workbooks

  • Journal Prompts

    Thoughtfully crafted prompts to help you process your emotions, gain clarity, and reconnect with your inner wisdom—one page at a time.

  • Crisis Intervention Toolkits

    Your go-to support in the heat of the moment. Whether you’re spiraling, tempted to reach out, or questioning everything—these are your emergency lifelines with clear, grounding steps.

  • Pattern Recognition Workbook

    Learn to spot your unique emotional triggers, blind spots, and the sneaky mental loops that keep pulling you back. Awareness is power—this is where it starts.

  • Somatic Regulation Practices

    Body-based tools to help calm your nervous system when it’s screaming “DANGER.” These science-backed techniques help you shift from panic to presence.

  • Post-Relapse Recovery Protocols

    Because slip-ups happen. These gentle, actionable steps help you reset with compassion, not shame—so you can keep moving forward without starting over. (We plan for real life, not perfection.)

The Investment

$325 for the full 8-week course

(Equal to the cost of one 50-minute session with me)

Frequently Asked Questions

That’s exactly why this course exists. Most people need to go through this cycle multiple times before they succeed permanently. Each “failure” was data collection. This course helps you use that data to finally succeed.

You don’t have to be in a serious or long-term relationship to benefit from this course. If you know deep down that this person isn’t right for you — even if things are casual or new — but still feel drawn to stay or try again, this course is for you.

The course is designed to be completed over 8 weeks, but you can go at your own pace. Many people benefit from revisiting stages as needed during their healing journey.

Stage 6 is specifically designed for this scenario. Relapse is part of recovery for many people, and we’ll help you use it as information rather than evidence of failure.

This course is for all genders and ages. These principles apply to anyone struggling to break unhealthy relationship patterns.

You will have access to the course immediately after you purchase it. You’ll receive a login link to the client portal where you can access the course.

$325.

No. The videos are pre-recorded.

No.

Feel free to move through the course at your own pace.

Ready to Make This the Last Goodbye?

You’ve spent enough time going in circles. You deserve a love that doesn’t require you to abandon yourself. You deserve peace instead of chaos. You deserve to trust yourself completely.

START TODAY